Swim Therapy
As a result of your stroke, you may find moving around difficult. Many strokers have found that being in water helps with exercising - and fun! The water's bouyancy makes you feel lighter and falling isn't so much of a problem especially if you have a bouyancy aid.
@atastroke has researched the 23 Public Swimming Pools in Nottinghamshire asking them to provide details of their Disabled provision, if any. The results (to date) are below.

Swimming Pools in Nottinghamshire
Disabled Provision - June 2006
Leisure Centre Disability Session Session Day/Time Cost Additional Info
Bramcote Disabled Swim Monday 11-11.45am &
Fridays 2.45-3.30pm		 Free Helper Free, Provide own flotation device
Calverton Sedate swim Monday 4.30-5.30pm £1.40-£3.15 Hoist, 2 Lifeguards, Disabled Changing Facilities
Clifton Disability Swim Friday 2-3pm £2.50 -
Cotgrave nothing at present - - -
Grove Park Nothing specific Public swim evenings only - Lifeguards and hoist
Ken Martin, Bulwell 'Inclusive Fitness' incl Swimming Gen Public, Mon-Fri: 4-7.30pm - To see Leaflet side 1 click here, and here for side 2
Keyworth Disabled Swim Sunday 9.15-10.15am £1.90 3 lifeguards assisting on the side, hoist, 2 poolside wheelchairs
Kimberly Disabled Swim Saturday 1-2pm Free Helper free
Noel St nothing at present - - -
Southglade, Bestwood nothing at present - - -